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The GYROTONIC® Training Programme


In this program students learn to design, and teach a progressive sequence of GYROTONIC Level 1 exercise classes on the GYROTONIC(R) Pulley Tower Combination Unit. 

The 188 hour program is composed of four sequential courses.  Students typically begin teaching
The GYROTONIC® method in the role of Apprentice within 3-6 months after beginning the program.  It typically takes 1-2 years to complete the full program and become a Certified GYROTONIC® Trainer. 

STEP 1 : GYROTONIC® Level 1 Pre-Training

​Purpose:
To provide a foundational understanding of The GYROTONIC®, level 1 exercises and prepare students physically for the Gyrotonic Level 1 Foundation Course. During this course students focus on gaining experience, and developing a personal understanding of the exercises on the Pre-Training Course exercise list.

Prerequisites: 
A basic understanding of The GYROTONIC®, level 1, progression I exercises. Students typically take ten or more classes with a Certified Gyrotonic Trainer to aquire enough experience to begin this course.

Duration:
Minimum 6 days/30 hours

Cost:
$850 USD + Studio + Admin Fee 

Upon successful completion: 
Once students have successfully completed the GYROTONIC® Level 1 Pre-Training Course, they may proceed to the the GYROTONIC® Level 1 Foundation Course.

tSTEP 2 : GYROTONIC® Level 1 Foundation Training
​
Purpose:
To provide a more in-depth understanding of the GYROTONIC®, Level 1 curriculum and provide students with the specific skills and techniques needed to teach these exercises to others. During this course, a Gyrotonic Master Trainer introduces the teaching techniques and principles underlying the GYROTONIC® Level 1 exercise syllabus and introduces the complete GYROTONIC® Level 1 exercise curriculum.

Prerequisites:
Successful completion of the GYROTONIC® Level 1 Pre-Training Course.

Duration:
12 days/60 hours

Cost: 
$1500 USD + Studio + Admin Fee

Upon successful completion: 
Once students successfully complete the GYROTONIC® Level 1 Foundation Course, they are considered a GYROTONIC® Apprentice. At this stage the Level 1 Apprenticeship period begins and students can begin teaching level 1 exercises they have learned in the role of GYROTONIC® Level 1 Apprentice. The apprenticeship license is valid for 1 year.

STEP 3 GYROTONIC® Supervised Apprentice Review

​Purpose:
To help
GYROTONIC® Level I Apprentices expand their experience and understanding of the GYROTONIC® Level 1 Foundation Course material and prepare them for the GYROTONIC® Level 1 Final Certificate Course.
During the apprenticeship period students are required to complete 60 “teaching client” hours and a minimum of 30 supervised apprenticeship hours. Apprentices complete their supervised apprenticeship hours under the guidance and supervision of a
GYROTONIC® Master Trainer, either in the form of a GYROTONIC® Apprenticeship Course, or by re-taking the Gyrotonic Foundation Course.

Prerequisites: 
Successful completion of the GYROTONIC® Level 1 Foundation Course

Conducted by:
A GYROTONIC® Master Trainer supervises the 30 hours of supervised hours required in this course. These hours are completed in the form of a GYROTONIC® Apprenticeship Course. Teaching client hours are conducted independently by the Apprentice.

Duration:
6-12 months

Cost: 
$700 USD + Studio + Admin Fee
note: Cost above is for the 30 hour Apprenticeship Review Course.  Re-taking the Foundation Course to fulfill  apprenticeship review hours may have additional cost.

Upon successful completion: 
Once Apprentices have successfully completed all of the apprenticeship requirements, they can proceed to the GYROTONIC® Level 1 Final Certificate Course. ​

STEP 4 GYROTONIC® Level 1 Final Certification

Purpose:
The purpose of this course is two fold. It is an education course and it is also a practical assessment of students' teaching skills and their understanding of the
GYROTONIC® Level 1 curriculum. To successfully complete this course, Apprentices must physically execute and demonstrate a proficient understanding of the exercises and principles in the GYROTONIC® Level 1 Foundation Course syllabus. Additionally, Apprentices must apply the appropriate verbal cues and physical guidance to a moving person according to the GYROTONIC® Level 1 Foundation Course manual.

Prerequisite: 
Successful completion of the
GYROTONIC® apprenticeship requirements

Duration:
3 Days/18 hours 

Cost: 
$350 USD + Studio + Admin Fee ​

Upon successful completion: 
Upon successfully completing the 
GYROTONIC® Level 1 Final Certificate Course, students are considered Certified GYROTONIC® Trainers, and are granted a trademark use license.
GYROTONIC® Trainers are required to meet continuing education requirements and renew their certification, and trademark license every two years. After successful completion of the GYROTONIC® Level 1 Teacher Training Program, students are also eligible to enrol in GYROTONIC® Specialised Courses, and Gyrotonic Specialised Equipment Courses.
< <Somatics & Rehabilitation Training Center> - Nonie Studio
​by Open Great Limited

 ​Your Home in Hong Kong for SOMATICS movement, Pilates and GYROTONIC & GYROKINESIS® Exercise Classes!​
11/F Kwong Ah Building, 114 Thomson Raod, Wan Chai
Whatsapp: +852 9600 7002   Email: info@noniestudiohk.com

GYROTONIC®, GYROTONIC EXPANSION SYSTEM®,  GYROKINESIS® and GYROTONIC® & Logo
​are registered trademarks of Gyrotonic Sales Corp and are used with their permission
  • Home
  • Methods
    • GYROTONIC® METHOD
    • GYROKINESIS® METHOD
    • Pilates
  • Nonie Yung
  • Trainers
  • Studio Classes Enquiery + Price List
  • Teacher Training
    • Become a Trainer
    • GYROTONIC® METHOD >
      • Certified Trainer
    • GYROKINESIS® METHOD >
      • Certified Trainer
    • Course Schedule and Registration
  • Testimonials