NONIE STUDIO HONG KONG
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SOMATICS: Improve well-being by bringing awareness to movement patterns, and make the body and mind more adapatable and resilient.
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GYROKINESIS® Method: Matwork version of GYROTONIC® Exercise using fluid movements combined with breath patterns to encourage the spine and joints to stay open and strong.
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GYROTONIC® Method: Utilising machines to assist in decompression of the joints, and challenge and open the body in many ways. Great for flexibility and reducing tension.
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PILATES: Linear movements isolate muscle groups and focus on stability, correct posture, range of motion and core strength
< <Somatics & Rehabilitation Training Center> - Nonie Studio
​by Open Great Limited

 ​Your Home in Hong Kong for SOMATICS movement, Pilates and GYROTONIC & GYROKINESIS® Exercise Classes!​
11/F Kwong Ah Building, 114 Thomson Raod, Wan Chai
Whatsapp: +852 9600 7002   Email: info@noniestudiohk.com

GYROTONIC®, GYROTONIC EXPANSION SYSTEM®,  GYROKINESIS® and GYROTONIC® & Logo
​are registered trademarks of Gyrotonic Sales Corp and are used with their permission
  • Home
  • Methods
    • GYROTONIC® METHOD
    • GYROKINESIS® METHOD
    • Pilates
  • Nonie Yung
  • Trainers
  • Studio Practice Classes
  • Teacher Training
    • Become a Trainer
    • GYROTONIC® METHOD >
      • Certified Trainer
    • GYROKINESIS® METHOD >
      • Certified Trainer
    • Course Schedule and Registration
  • Testimonials
  • Studio Practice Classes