NONIE STUDIO HONG KONG
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GYROTONIC® Level 1 Pre-Training

Purpose:
To provide a foundational understanding of the Gyrotonic level 1 exercises and prepare students physically for the Gyrotonic Level 1 Foundation Course. During this course students
focus on gaining experience, and developing a personal understanding of the exercises on the Pre-Training Course exercise list.

Prerequisites:
A basic understanding of the Gyrotonic, level 1, progression I exercises.
Students typically take ten or more classes with a Certified Gyrotonic Trainer to aquire enough experience to begin this course.

Duration:
Minimum 6 days/30 hours


Cost:
$850 USD + Studio Fee

Upon successful completion:
Once students have successfully completed the Gyrotonic Level 1 Pre-Training Course, they may proceed to the Gyrotonic Level 1 Foundation Course.

Nonie Studio Hong Kong
Your Home in Hong Kong for Somatics, Pilates and
 
GYROTONIC &
 GYROKINESIS® Exercise Classes!
Room 1601, Tung Sun Commercial Centre, 194-200 Lockhart Road, Wan Chai
Whatsapp: +852 9600 7002
Phone: +852 2333 2027     Email: info@noniestudiohk.com


Please also visit: www.nonieyung.com

GYROTONIC®
, GYROTONIC EXPANSION SYSTEM®,  GYROKINESIS® and GYROTONIC® & Logo
​are registered trademarks of Gyrotonic Sales Corp and are used with their permission
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