
The GYROKINESIS® Training Programme
This program teaches students to conduct both of the classes in the GYROKINESIS® level 1 curriculum- the GYROKINESIS® level 1, 60 minute format class, and the GYROKINESIS® Level 1, 90 minute format class. The 138 hour program is composed of four sequential courses. Students typically begin teaching the GYROKINESIS® method in the role of Apprentice within 3-6 months after beginning the program. It typically takes 1-2 years to complete the full program and become a GYROKINESIS® Trainer.
Those who successfully complete the program are qualified to teach the GYROKINESIS® level 1 exercise curriculum in the role of Certified GYROKINESIS® Level 1 Trainer. Certified GYROKINESIS® Trainers are eligible to enrol in GYROKINESIS® Specialised Courses.
The GYROKINESIS® Level 1 Teacher Training Program begins with the GYROKINESIS® Level 1 Pre-Training Course, which is designed to give you an understanding of the GYROKINESIS® Level 1 exercises, & prepare you physically for the GYROKINESIS® Level 1 Foundation Course that follows. The GYROKINESIS® Level 1 Foundation Course expands on the lessons in the Pre-Training Course, & is also where students learn the teaching skills & techniques specific to the GYROKINESIS® method. The GYROKINESIS® Apprenticeship period follows. During this period, which can last up to one year, Apprentices receive a trademark license allowing them to teach Gyrokinesis level I exercises in the role of GYROKINESIS® Apprentice. Apprentices are required to teach a minimum of 30 GYROKINESIS® classes & to attend a Supervised Apprenticeship Course with a GYROKINESIS® Master Trainer during their apprenticeship period.
The program ends with the GYROKINESIS® Level 1 Final Certificate Course. This is the opportunity for Apprentices to demonstrate their teaching skills and their understanding of the GYROKINESIS® level 1 curriculum. Those who successfully complete this course, by demonstrating a competent understanding of the GYROKINESIS® level 1 course curriculum, are issued a GYROKINESIS® Trainer certification and a trademark use license allowing them to teach the GYROKINESIS® level 1 exercises in the role of GYROKINESIS® Trainer. GYROKINESIS® Trainers are required to fulfil continuing education requirements every two years, and are eligible to register for specialised courses.
GYROKINESIS® Level 1 Pre-Training

Purpose:
To provide a foundational understanding of the GYROKINESIS® level 1 exercises and prepare students physically for the GYROKINESIS® Level 1 Foundation Course. During this course students focus on gaining experience, and developing a personal understanding of the exercises on the GYROKINESIS® Level 1 Pre-Training Course exercise list.
Prerequisites:
A basic understanding of the GYROKINESIS®, level 1, 60 minute and 90 minute formats. Students typically take 10 or more classes with a certified GYROKINESIS® Trainer to acquire enough experience to begin this course.
Duration:
6 days/30 hours
Cost:
$550 USD + Studio + Admin Fee
Upon successful completion:
Once students have successfully completed the GYROKINESIS® Level I Pre-Training Course, they are qualified to proceed to the GYROKINESIS® Level 1 Foundation Course
GYROKINESIS® Level 1 Foundation Training

Purpose:
To provide a more in depth understanding of the exercises in the GYROKINESIS® Level 1, 6o minute format class and 90 minute format class, and provide students with the specific skills and techniques to teach these exercise sequences to others. During this course, a GYROKINESIS® Master Trainer introduces the principles, and teaching techniques underlying the GYROKINESIS® Level 1 exercise syllabus.
Prerequisites:
Successful completion of the GYROKINESIS® Level I Pre-Training Course.
Duration:
9 days/45 hours
Cost:
$950 USD + Studio + Admin Fee
Upon successful completion:
Once students successfully complete the GYROKINESIS® Level 1 Foundation Course, they are considered a GYROKINESIS® Level I Apprentice. At this stage the GYROKINESIS® Level I apprenticeship period begins and students are granted a trademark license that allows them to teach GYROKINESIS® classes in the role of Apprentice. The apprenticeship license is valid for 1 year.
GYROKINESIS® Level 1 Supervised Apprentice Review

Purpose:
To help apprentices review and practice the GYROKINESIS® Level I Foundation Course material and prepare for the GYROKINESIS® Level I Final Certification Course. During the apprenticeship period apprentices are required to complete 30 “teaching client” hours and a minimum of 18 supervised apprenticeship hours.
Apprentices complete their supervised apprenticeship hours under the guidance and supervision of a GYROKINESIS® Master Trainer, either in the form of a GYROKINESIS® Apprenticeship Course or by re-taking the GYROKINESIS® Foundation Course.
Prerequisites:
Successful completion of the GYROKINESIS® Level I Foundation Course
Duration:
6-12 months
Cost:
$350 USD + Studio + Admin Fee
note: Cost above is for the 18 hour Apprenticeship Review Course. Re-taking the Foundation Course to fulfil supervised apprenticeship review hours may have additional cost.
Upon successful completion:
Once apprentices have successfully completed all of the apprenticeship requirements, they are qualified to proceed to the GYROKINESIS® Level I Final Certification Course.
GYROKINESIS® Level 1 Final Certification

Purpose:
The purpose of this course is two-fold. It is an education course and it is also a practical assessment of the students’ teaching skills and their understanding of the GYROKINESIS® Level 1 curriculum. To successfully complete this course, apprentices must physically execute and demonstrate the exercises and principles from the GYROKINESIS® Level 1 Foundation Course syllabus. Additionally, apprentices must apply the appropriate verbal cues and physical guidance to a moving person according to the GYROKINESIS® Level 1 Foundation Course manual.
Prerequisite:
Successful completion of the GYROKINESIS® level 1 Apprenticeship requirements.
Conducted by:
A GYROKINESIS® Specialised Master Trainer
Duration:
3 Days/15 hours
Cost:
$350 USD + Studio + Admin Fee
Upon successful completion:
Upon successfully completing the GYROKINESIS® Level I Certificate Course, students are considered Certified GYROKINESIS® Trainers.
GYROKINESIS® Trainers are required to meet continuing education requirements and renew their license every two years. After successful completion of the GYROKINESIS® Level I Teacher Training Program, students are eligible too enrol in GYROKINESIS® specialised courses.